The vital executive
boDY AUDIT ™
10 QUESTIONS. 2 minutes. Total clarity on what your body needs first.
If you’re a high‑achieving woman and your body has started pushing back — low energy, stubborn weight, inflammation, poor sleep, mood shifts, cravings, brain fog — this audit helps you pinpoint what’s actually driving it.
WHAT THEY GET
Your VITAL Score (a clear snapshot of your current load)
Your VITAL Type (what system needs attention first)
A simple first step so you stop guessing and start moving forward
Instant access. Clear direction.
WHAT YOU’LL DISCOVER
Your VITAL Score (a clear snapshot of what your body needs most right now)
Your VITAL Type (what system needs attention first)
A simple first step so you stop guessing and start moving forward
Instant access. Clear direction.
Want help interpreting your score and mapping your next move?
This audit is educational and informational — it does not provide a medical diagnosis.
Tara Benoit is a former corporate CEO turned wellness leader, Functional Medicine Nutrition Practitioner, Metabolic Health & Performance Coach, Best-Selling Author, and SCAD survivor helping high-performing leaders rebuild their health and perform at their highest level.
© 2026 Tara Benoit